LyraFit is a progressive Lyra workout designed to help you steadily build strength and refine technique. This workout should take 30-40 minutes including warmup & warmdown. 

LyraFit provides clear and concise video tutorials of lyra drills with voiceover of key technical cues. It offers modifications and regressions for more advanced drills. 

Comes with a downloadable visual guide and a workout checklist to keep you on track!

Whether you're a newcomer to the aerial world, an instructor, or just looking for an easy go-to lyra workout, LyraFit is your ticket.